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Edwin Ho

Runner / Learner / Builder

RunningWritingProjectsNow

Current Focus

Build useful systems.

Architecture, code, running, and notes in steady rotation.

Data Boundary

Public summaries only.

Edwin Ho

Runner / Learner / Builder

RunningWritingProjectsNow

Running

This week
9km
1 run
Last 8 weeks
7:08/km
Avg pace
Mon 26 Oct
9km
Last run
YTD
30.5km
Longest run
YTD
1871.5km
170 runs

Training notebook

Weekly training rows

Public weekly summaries with date-level run detail. No route, coordinate, biometric, or device records.

Public summaries only

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Week
Dates
Runs
Distance
Time
Elev
Longest
Avg Pace
Load

Day

Mon

Date

Mon 26 Oct

Run

Run

Run

Distance

9 km

Time

1:05:37

Elev

101 m

Longest

-

Avg Pace

7:18/km

Load

Unknown

Training heatmap

Historical running rhythm

Daily aggregate distance and run-type cells. No route, coordinate, biometric, or device records.

Year to date

Year to dateRest1-7.57.5-1515+
MonTueWedThuFriSatSun
2026JanFebMarAprMayJunJulAugSeptOct
Training heatmap with 299 public aggregate days, 150 active days, 1871.7 kilometres, and 170 runs.

Selected

Mon 26 Oct

9 km · Easy run · 1 run

1871.7 km · 170 runs · 150 active days loaded

Scroll left or load older months

Melbourne Marathon

0

days to go

Goal distance

42.2 km

Goal time

03:30:00

Training phase

Complete

Cycle progress0%
0% of the marathon training cycle is represented.