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Edwin Ho

Runner / Learner / Builder

RunningWritingProjectsNow

Current Focus

Build useful systems.

Architecture, code, running, and notes in steady rotation.

Data Boundary

Public summaries only.

Edwin Ho

Runner / Learner / Builder

RunningWritingProjectsNow

Running

This week
40.1km
3 runs
Last 8 weeks
7:05/km
Avg pace
Sat 13 June
10km
Last run
YTD
22.5km
Longest run
YTD
1098.2km
85 runs

Training notebook

Weekly training rows

Public weekly summaries with date-level run detail. No route, coordinate, biometric, or device records.

Public summaries only

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Week
Dates
Runs
Distance
Time
Elev
Longest
Avg Pace
Load

Day

Tue

Date

Tue 9 June

Run

Run

Run

Distance

12.9 km

Time

1:32:09

Elev

199 m

Longest

-

Avg Pace

7:10/km

Load

Unknown

Day

Thu

Date

Thu 11 June

Run

Run

Run

Distance

17.2 km

Time

1:58:58

Elev

172 m

Longest

-

Avg Pace

6:54/km

Load

Unknown

Day

Sat

Date

Sat 13 June

Run

Run

Run

Distance

10 km

Time

1:12:11

Elev

110 m

Longest

-

Avg Pace

7:12/km

Load

Unknown

Training heatmap

Historical running rhythm

Daily aggregate distance and run-type cells. No route, coordinate, biometric, or device records.

Year to date

Year to dateRest1-7.57.5-1515+
MonTueWedThuFriSatSun
2026JanFebMarAprMayJun
Training heatmap with 164 public aggregate days, 82 active days, 1098.5 kilometres, and 85 runs.

Selected

Sat 13 June

10 km · Easy run · 1 run

1098.5 km · 85 runs · 82 active days loaded

Scroll left or load older months

Melbourne Marathon

120

days to go

Goal distance

42.2 km

Goal time

04:59:00

Training phase

Build

Cycle progress0%
0% of the marathon training cycle is represented.